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Pancake roll
Pancake roll

Before you jump to Pancake roll recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically believe that healthy diets demand much work and will significantly alter the way they live and eat. In reality, however, just making a couple of small changes can positively impact everyday eating habits.

These changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It can likewise be good for your skin since it is a superb source of vitamin E. If you presently eat a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent option and will reduce any possible exposure to harmful chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Obviously, it’s not hard to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to pancake roll recipe. To make pancake roll you only need 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Pancake roll:
  1. You need 1 cup flour
  2. Take 1 egg
  3. Take 1 teaspoon baking powder
  4. Get 2 tablespoon melted butter
  5. Provide Pinch salt
  6. Take 1 maggi cube
  7. Provide 1 medium red pepper and 1 medium onion
  8. Get 3 medium size pieces Meat
  9. Take 3 medium size potatoes
  10. Take Vegetable oil
Steps to make Pancake roll:
  1. Wash and dice the onion, red pepper and set aside.
  2. Sieve the flour, add the baking powder, egg, butter, pinch of salt, half cup of water and mix untill thoroughly mixed.
  3. Heat the pan, pour the batter to fry with a low heat, turned the other side to fry too. when u r done with the pancakes then set them aside and prepare the filling.
  4. Boil the potatoes with the meat. Add the spices and the Maggi, when the meat is soft then remove it and pound. Mash the potatoes set aside
  5. Fry the meat a little with small amount of vegetable oil add the dice onion, red pepper and the mashed potatoes fry a bit
  6. Put the filling in the pancake and roll. Enjoy😋

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