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Oven baked fish fillet
Oven baked fish fillet

Before you jump to Oven baked fish fillet recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets demand a lot of work and will significantly change the way they live and eat. It is possible, though, to make some simple changes that can start to make a difference to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely pick out many items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Obviously, it’s not at all difficult to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to oven baked fish fillet recipe. To cook oven baked fish fillet you need 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Oven baked fish fillet:
  1. Get 2 pieces fish fillet (got mine from city market)
  2. Prepare 4 tspn unsalted butter
  3. Take 1/2 tbsp sweet paprika
  4. Provide 1/2 tbsp dried basil
  5. You need 1/8 tspn salt
  6. You need 1/8 tspn lemon juice
  7. Provide 4 lemon slices
Instructions to make Oven baked fish fillet:
  1. Prepare baking sheet with parchment paper. Put the fish on the baking sheet.
  2. Melt butter in the small glass bowl. Add sweet paprika, dried basil, salt and lemon juice.
  3. Spread the marinate on both sides of fish using cooking brush or spoon. Marinate for 20 minutes. Below is the size of one of the fillets.
  4. Preheat oven to 180C
  5. Bake for 30 minutes uncovered.Serve and enjoy🤤🤤

The sauce is incredible - fresh, light yet creamy. If you really want to thicken the sauce, just take the fish out of the baking dish and return the pan to the oven for a few minutes (it will thicken quickly so keep. Baking fish fillets is the easiest way to ensure a tender, flaky entrée that maintains its flavor and doesn't dry out. Mix up a lemon-butter mixture, drizzle it on, and pop into the oven. You'll be enjoying baked fish in just half an hour.

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