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My Husband's Recipe for Healthy Hamburger Steaks with Carrots
My Husband's Recipe for Healthy Hamburger Steaks with Carrots

Before you jump to My Husband's Recipe for Healthy Hamburger Steaks with Carrots recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.

Eating healthy foods makes all the difference in the way you feel. Whenever we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. A bit of pizza will not cause you to feel as healthy as eating a fresh green salad. This is usually a problem, nonetheless, with regards to eating between goodies. Shopping for snack foods can be a struggle because you have a great number of options. Here are a few healthy snacks that you can use when you need a quick pick me up.

Certain foods made from whole grains are fantastic for a quick snack. A slice of whole wheat toast, for instance is a great snack in the morning hours. Eating on the run can be healthier with wholesome chips and crackers. Selecting whole grain foods is always much better than eating the processed grains we commonly come across in our grocery stores.

You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to my husband's recipe for healthy hamburger steaks with carrots recipe. You can cook my husband's recipe for healthy hamburger steaks with carrots using 13 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook My Husband's Recipe for Healthy Hamburger Steaks with Carrots:
  1. Get Hamburgers:
  2. Use Ground beef
  3. Use Onion
  4. Get Carrot
  5. Use Eggs
  6. Use Panko
  7. Provide Salt and pepper
  8. You need Butter
  9. Provide For the glazed carrot:
  10. Get Carrot
  11. Prepare For the hamburer sauce:
  12. Provide as much (to taste) in a 1:1 ratio Tonkatsu sauce, ketchup
  13. Get The cooking liquid from the glazed carrots
Steps to make My Husband's Recipe for Healthy Hamburger Steaks with Carrots:
  1. Make the glazed carrots: Slice the carrot into rounds, and simmer slowly in a small pan. Reserve the cooking liquid.
  2. Make the hamburgers: Chop the onion finely and sauté in butter until well browned. Grate the carrot in the meantime.
  3. Put the onion, carrot, ground beef, eggs, and panko in a bowl and knead together. Add salt and pepper halfway through, and keep kneading. When the meat mixture comes together, form into patties.
  4. Spread oil in a pan. When it's hot, add the hamburger patties and brown one side over high heat. When it has browned, turn over and brown the other side.
  5. When both sides of the hamburgers are browned, add enough water to cover 1/4 of the thickness of the hamburgers. Cover with a lid and steam-cook.
  6. When the hamburgers have a bouncy texture on both sides, turn the heat off and take them out.
  7. Make the hamburger sauce: Wash the burnt bits out of the pan. Add the glazed carrot cooking liquid, tonkatsu (or Japanese Worcestershire-style) sauce and ketchup, and simmer until thickened.
  8. Serve: Put the hamburgers on serving plates, add plenty of sauce, and put the glazed carrots on the side.
  9. This is a variation using the hamburger mixture I made in advance. It's a yakiniku sauce flavored soboro rice bowl.

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