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Before you jump to Layered Beef and Potato Hamburger Steak recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few small changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely choose many items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One wholesome option that can give you a healthy start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.
To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to layered beef and potato hamburger steak recipe. You can cook layered beef and potato hamburger steak using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Layered Beef and Potato Hamburger Steak:
- You need Beef (shoulder), thinly sliced
- Provide Potato
- You need Egg yolk
- Use Salt . pepper
- Provide White wine
- Use Grated daikon radish
- Use ○Sake
- Get each ○Mirin, soy sauce
Instructions to make Layered Beef and Potato Hamburger Steak:
- Season the beef with salt and pepper, add the yolk and work it in lightly. Slice the potato 3 mm thick and soak in a bowl of water for 5 minutes. Take the potato and put into a heatproof container, cover with plastic wrap and microwave for 90 seconds at 600 W.
- Spread the beef, and wrap around the cooked potato slices. (Use 3 to 4 slices of potato for each hamburger.) Form into oval patties, and season with salt and pepper.
- Put a little vegetable oil in a pan and brown the hamburgers. (Wipe fat that accumulates in the pan with paper towels.) When both sides are browned, add the wine, cover with a lid and let steam for 3 minutes. Transfer to serving plates.
- Wipe the pan, add the ○ ingredients, and simmer to reduce. Add the grated daikon radish and mix. Pour the sauce over the hamburgers and they're done.
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