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Keto Chicken Alfredo
Keto Chicken Alfredo

Before you jump to Keto Chicken Alfredo recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

Enjoying healthy foods tends to make all the difference in the way you feel. We have a tendency to feel way less gross when we increase our daily allowance of wholesome foods and decrease our consumption of processed foods. A piece of pizza will not have you feeling as healthy as consuming a fresh green salad. This is usually a problem, nonetheless, with regards to eating between snacks. Shopping for goodies can be a challenge because you have a great number of options. Here are a few healthy snacks that you can use when you need a fast pick me up.

Certain foods made from whole grains are excellent for a fast snack. Starting your day with a piece of whole grain toast can give you that added boost you need to get going. Chips and crackers made from whole grains can be excellent for quick snack foods to eat on the go. Selecting whole grain foods is always far better than eating the processed grains we commonly come across in our grocery stores.

You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to keto chicken alfredo recipe. To cook keto chicken alfredo you need 15 ingredients and 17 steps. Here is how you cook that.

The ingredients needed to cook Keto Chicken Alfredo:
  1. Get Boneless Skinless Chicken Thighs (trimmed)
  2. You need Pasta Zero spaghetti (shirataki noodles)
  3. Get Shredded Sharp Cheddar
  4. Get stick Unsalted Butter
  5. Provide block Cream Cheese
  6. Use Heavy Whipping Cream
  7. Get Thick Cut Bacon
  8. Get Mayonnaise
  9. Get Shredded Parmesan cheese
  10. Use Grated Parmesan Cheese
  11. Get Optional:
  12. You need Garlic Powder
  13. You need Onion Powder
  14. Use Italian Seasoning
  15. Prepare Black Pepper
Steps to make Keto Chicken Alfredo:
  1. Preheat oven to 375°
  2. Set cream cheese out to soften
  3. Trim chicken thighs and set aside
  4. In large mixing bowl add 2 cups of mayo, 1 cup Grated Parmesan and optional seasonings. Mix ingredients.
  5. Add chicken to bowl and evenly coat in mixture. Add chicken to lightly greased baking sheet and top with any remaining mayo mixture.
  6. Bake in oven for 45-60min or until internal temperature reached 165° then let cool.
  7. While chicken is cooking add large stock pot to oven and fill 2/3 up with water and start to boil (this is for the noodles)
  8. While chicken is cooking and and water is heating, fry bacon in saute pan. Reserve bacon fats for later use. After bacon is done, set aside to cool
  9. Put medium sized sauce pot on stove, add stick of butter and melt over low heat. Once melted add heavy cream and and bacon fats then slowly start warming up to low-medium heat
  10. Add noodles to strainer and rinse off then add to boiling water. Stirring occasionally
  11. Once cream sauce has warmed add softened cream cheese and begin to melt. Stirring constantly
  12. When cream cheese is melted you can add optional seasonings and increase heat of sauce to medium. Stirring regularly.
  13. When sauce begins to bubble remove from heat and slowly stir in cheddar and shredded parmesan. Continue stirring until melted. Then add one cup of water to thin sauce, cumble bacon and add to sauce, add to low heat and stir.
  14. Remove noodles from water and rinse in strainer then return to pot (not on burner) and pour half of sauce over it and stir. (These noodles technically don't need to be cooked but I do because it seems to help their taste)
  15. You can either portion the pasta for meal prep or add to serving dish
  16. Chop chicken and scoop it onto pasta. Pour remaining sauce atop pasta.
  17. Enjoy!

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