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Before you jump to Sauteed Spicy Crawfish recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
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Yogurt is often a snack a lot of people take for granted. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt helps make a amazing snack, nevertheless. It is a protein-rich source of wholesome minerals and vitamins. Yogurt is very easy for the physical body to digest and, based on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Try putting in some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an uncomplicated way to minimize sugar while still enjoying a yummy snack.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to sauteed spicy crawfish recipe. To cook sauteed spicy crawfish you only need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Sauteed Spicy Crawfish:
- Provide 1 lb peeled crawfish tails
- Prepare 1 1/2 cup cooked white rice
- Prepare 1/2 cup chopped green onions (tops only)
- Get 1/2 cup chicken broth
- Provide 1 stick butter
- You need 1 tsp tabasco sauce
- Use 1 tsp minced garlic
- Provide 1/2 tsp black pepper
- Take 1 tsp white pepper
- Take 1/2 tsp salt
- Provide 1/2 tsp cayenne pepper
- Use 1/2 tsp dried sweet basil leaves
- Take 1/4 tsp dry mustard
Instructions to make Sauteed Spicy Crawfish:
- Combine salt, pepper, cayenne, dry mustard, and basil in a bowl and set aside.
- Place butter, onions, and garlic in a large deep skillet. Sauté 1 minute on high.
- Add crawfish, Tabasco, and seasoning mix. Sauté for approximately 3-4 minutes. Stirring occasionally.
- Slowly add chicken stock while moving pan back and forth on burner. Cook over high heat for another 5-6 minutes. Stirring occasionally.
- Serve immediately over rice.
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