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Before you jump to Stewed Hamburger Steak recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Eating healthy foods can make all the difference in the way we feel. Increasing our intake of sensible foods while decreasing the intake of unhealthy kinds plays a part in a more healthy feeling. Eating more vegetables helps you feel better than eating a portion of pizza. Selecting healthier food choices can be difficult if it is snack time. Shopping for snacks can be a difficult task because you have so many options. Why not try one of many following nutritious snacks the next time you need some extra energy?
Whole grain meals are an superb choice for a fast healthy snack. A slice of whole wheat toast, for instance is a great snack in the morning hours. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Make the change from refined products just like white bread to the healthier whole grain alternatives.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to stewed hamburger steak recipe. To cook stewed hamburger steak you need 17 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Stewed Hamburger Steak:
- Get Hamburger patties
- You need Ground combined pork and beef
- Prepare ▲ Onions
- You need ●Egg
- Take to 100 ml ●Milk
- Take ● Panko
- Use Nutmeg
- Prepare Salt and pepper
- Use Sauce
- You need Flour
- Prepare to 350 ml Water
- You need Soup stock cubes
- Use Japanese Worcestershire-style sauce
- Get Ketchup
- Get Butter
- You need ★ Onion (sliced along the grain)
- Prepare ★ Mushrooms (shiitake, enoki, or shimeji mushrooms)
Instructions to make Stewed Hamburger Steak:
- [Preparation] Mince the onion from ▲ and stir fry in vegetable oil until the color becomes golden brown. Mix all ● ingredients and soften the panko.
- Combine Step 1 and the rest of the ingredients to make hamburger patties in a bowl.
- Knead together very well. At this process, try to use only the fingers of your hands to mix the ingredients evenly.
- Spread plastic wrap on a cutting board and round the patties on it. You won't dirty the cutting board if you cover with plastic wrap.
- Slap the patties from step 4 between your palms to eliminate air pockets and shape them into oval shape. Make dents in the middle and brown both sides of the patties on medium heat. Then transfer to a plate. It's fine even the inside is uncooked.
- After frying all the patties, keep the juice in the frying pan, which came out of the patties. Don't discard this.
- Put flour in the pan and roast it on medium heat until the color is golden brown. Keep stirring with a spatula so it doesn't burn.
- Take out the roasted flour from the pan. Stir fry the ★ ingredients with 1 tablespoon of butter until wilted. When the vegetables are wilted, add the roasted flour to the pan and mix well.
- Add water a little at a time to dissolve. Add ground soup stock cube, Japanese Worcestershire-style sauce, ketchup and the juice from Step 6 and bring to a boil.
- Add the hamburger and stew for about 10 - 15 minutes in between medium heat and low heat to cook through the hamburgers, then it is done.
- Garnish with parsley, boiled egg or boiled vegetables! You can freeze it if you made a lot ! To defrost, add a little bit of sake and warm in a pan.
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