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Before you jump to "Family Restaurant" Style Hamburger Steaks with Enoki Mushroom Ankake Sauce recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.
We all know that having healthy meals can help us truly feel better in our bodies. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy ones contributes to a more balanced feeling. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Choosing healthier food choices can be challenging when it is snack time. Finding snack foods that help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.
While searching for a convenient nutritious snack, do not forget about yogurt. Occasionally people decide to eat yogurt over a balanced lunch which is not the greatest idea. As a treat, however, yogurt is one of the very best things you are able to reach for. It is a protein-rich resource of healthy nutritional vitamins. Yogurt is often eaten to help maintain the digestive system because it is so easily digestible by many people. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an simple way to lessen sugar while still enjoying a tasty snack.
A large variety of easy health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to "family restaurant" style hamburger steaks with enoki mushroom ankake sauce recipe. You can have "family restaurant" style hamburger steaks with enoki mushroom ankake sauce using 20 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook "Family Restaurant" Style Hamburger Steaks with Enoki Mushroom Ankake Sauce:
- Get Hamburger steaks:
- Take Ground meat
- You need Onion
- Provide Egg
- Use Nutmeg
- Take Salt
- Provide Coarsely ground black pepper
- Prepare Panko
- Provide Milk
- Provide Vegetable oil
- Provide Thickened ankake sauce:
- Take Enoki mushrooms
- Take Water
- Provide Dashi stock granules
- You need Sake
- Provide Grated ginger
- Prepare Soy sauce
- Get Sugar
- Prepare ★ Katakuriko
- Get ★ Water
Steps to make "Family Restaurant" Style Hamburger Steaks with Enoki Mushroom Ankake Sauce:
- Mince the onions.
- In a bowl, mix the hamburger ingredients (except for the oil), and knead thoroughly.
- Knead it until it clumps together and the white has disappeared. Let rest for 10 minutes. This step is for making soft hamburgers.
- Prepare the sauce. In a pot, boil the sauce ingredients for 2 minutes. Combine the ★ ingredients and the katakuriko dissolved in water, and add to the pot to thicken.
- Shape the meat mixture into a ball and press out the air like you are playing catch, then mold into patties. Heat a pan with oil and brown on both sides.
- Cover with a lid. The idea is to cook it all the way through, but don't overcook it. The juices will evaporate.
- Cover with the sauce and serve. I topped it with lots of green onions.
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