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Before you jump to Misr wot (Ethiopian red lentil stew - vegan) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today much more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who suffer from conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. People typically think that healthy diets demand much work and will significantly change how they live and eat. It is possible, however, to make some minor changes that can start to make a good impact on our daily eating habits.
One way to address this to start seeing some results is to understand that you do not have to change everything right away or that you need to altogether do away with certain foods from your diet. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to misr wot (ethiopian red lentil stew - vegan) recipe. You can cook misr wot (ethiopian red lentil stew - vegan) using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Misr wot (Ethiopian red lentil stew - vegan):
- You need olive oil
- Prepare diced yellow onion
- Take garlic, minced
- Use berbere spice powder
- Take diced tomatoes (or 1 large tomato diced)
- Get red lentils
- Provide vegetable stock
Steps to make Misr wot (Ethiopian red lentil stew - vegan):
- Set pressure cooker to sauté and cook onion 3-5 min until starts to soften, then add garlic and cook for a minute more. Add 1 T berbere, tomato, lentils, and stock. Stir well.
- Lock lid. Set to high pressure and clock for 10 min.
- Add remaining berbere powder to taste.
As you can see, the flatbread shown in the photo. This Ethiopian lentil stew is made with veggies and hearty potatoes simmered in berbere-spiced red lentils, for a healthy and flavor-packed dish that's totally doable on a busy weeknight. I generally don't like to call something, "the best". Because let's face it, there are a lot of really good foods out there that are amazing. And who's really to say that one particular dish is "the best"?
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