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Before you jump to Mike's Sausage Crawfish Beans & Rice recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
We are very mindful that eating healthy snacks can help us truly feel better inside our bodies. Whenever we eat more healthy meals and a smaller amount of the unhealthy ones we usually feel much better. Eating more vegetables helps you feel much better than eating a piece of pizza. Deciding on healthier food choices can be tough when it is snack time. Shopping for snacks can be a struggle because you have so many options. Why not try one of the following nutritious snacks the next time you need some extra energy?
Eating almonds is an excellent option as long as you don’t have a nut allergy. Almonds provide a multitude of health advantages and are an excellent choice when you need a shot of energy. Almonds really are a natural source of B vitamins along with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan that may often cause you to be sleepy. However, you will not need a nap after eating and enjoying almonds. Rather they will merely help your muscles and digestive tract relax while also helping you feel less frustrated. Your emotional level can sometimes be lifted simply by eating almonds.
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to mike's sausage crawfish beans & rice recipe. To cook mike's sausage crawfish beans & rice you only need 24 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Mike's Sausage Crawfish Beans & Rice:
- Take Sliced Andouille Sausage
- Take Fresh Chopped Raw Crawdads
- You need Package Tony Satcheres Red Beans & Rice
- Take Tony Satcheres Creole Seasoning
- Take Louisiana Hot Sauce [we used 1/8 cup]
- Take Liquid Smoke [not extract]
- Prepare Red Kidney Beans [drained]
- Get White Kidney Beans [drained]
- Use Pinto Beans [drained]
- Take Diced Tomatoes [with juices]
- Provide Rotell Tomatoes [with juices]
- Prepare LG Chopped White Onion
- Take LG Stalks Chopped Celery [with leaves]
- Provide LG Chopped Green Bell Pepper
- You need LG Chopped Yellow Bell Pepper
- Get LG Chopped Orange Bell Pepper
- Use Fresh Minced Garlic
- You need Dehydrated Onions
- Provide Fresh Oregano
- Provide Fresh Thyme
- Prepare Fresh Chives
- You need Red Pepper Flakes
- Prepare Fresh Ground Black Pepper
- Take Can Beef Broth
Steps to make Mike's Sausage Crawfish Beans & Rice:
- Chop all vegetables and proteins. Mix everything well and bake at 375° for 60 + minutes.
- 7 oz Red Beans & Rice box pictured. A great authentic brand!
- Stir once half way through the baking process.
- Serve with cornbread and Louisiana Hot Sauce to the side. Enjoy!
Made with live crawfish, Cajun spices, corn, red potato and smoked sausage. When they are in season, friends and family gather around to feast on a big pot of crawfish (or crayfish) boiled in a spice mix broth during spring and. At crawfish boils or other meals where the entire body of the crayfish is presented, other portions, such as the claw meat, may be eaten. Housemade tortilla chips, shredded or nacho cheese, and your choice of mom's pinto beans, salsa, pico de gallo, sour cream, and jalapeños. Rimmed with Spicy Mike's Chamoy Dip!
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