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Before you jump to Red lentil(masoor dal) soup recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.
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We hope you got benefit from reading it, now let’s go back to red lentil(masoor dal) soup recipe. You can have red lentil(masoor dal) soup using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Red lentil(masoor dal) soup:
- You need 2 tbsp Masoor dal
- Use 1 tsp Garlic mince
- You need 1/2 tsp Ginger grated
- Prepare 2 tsp finely chopped onion
- Use 2 tbsp ..Finely chopped green veggies(ihv used seasonal)
- Prepare Salt as per taste
- Use 1/4 tsp Black pepper powder
- Use 1/2 tsp Roasted cumin powder
- Get 1/4 tsp Turmeric powder
- Provide pinch Assofodia
- Provide 1 tsp .Butter
- Prepare 3 cup ..Water
- Take Lennon juice..At the time of serving
Steps to make Red lentil(masoor dal) soup:
- Wash and soak the dal at least 1/2hrs.
- Take a pressure cooker heat it add garlic saute for amin.then add onion saute for a couple of min.add veggie,dal and left ingridients stir it.
- Put 1-1/2 cup of water.close the lid cook it at medium heat for 2 whistles.a.fter cooling p ml open the lid check and add leftover water boil the dal.for 5 min at the time of serving add few drops Lennon j juice.
Lentils or masoor is said to have a balanced nutritional value with carbs, proteins and dietary fibres and zero cholesterol. So it will be a great dinner or lunch option for those who are trying to lose weight. A yummy soup with red lentils and vegetables. Masoor dal is a split red lentils, widely used in Asian cuisine, particularly in Indian. Lentil is a good source of protein and fiber.
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