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Before you jump to Oven Cooked Parmesan & Lemon Tilapia fish. 😁 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
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Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to oven cooked parmesan & lemon tilapia fish. 😁 recipe. You can cook oven cooked parmesan & lemon tilapia fish. 😁 using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Oven Cooked Parmesan & Lemon Tilapia fish. 😁:
- Get 2 Tilapia fish
- Take 2 tbls Lemon juice
- Use 4 tbls finely Grated Parmesan Cheese
- Provide 2 tsp olive oil
- Take 1 handful fresh parsley to Garnish
- You need little black pepper
- Provide 1 pinch salt
Instructions to make Oven Cooked Parmesan & Lemon Tilapia fish. 😁:
- Add the fish to greasedproof paper in a oven tray.
- Next add the lemon juice also the parmesan cheese
- Next add the olive oil on both fish as it helps to keep the fish from drying up. Add to a preheated oven 190 for 10 minutes.
- While its cooking you can get your side dish ready. Im having a salad with grated mild cheese on top. A tomato based pasta will go well too.
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