Hey everyone, welcome to my recipe page, if you're looking for Light and Fluffy Tofu Hamburger Steaks Simmered in Sauce recipe, look no further! We provide you only the best Light and Fluffy Tofu Hamburger Steaks Simmered in Sauce recipe here. We also have wide variety of recipes to try.

Light and Fluffy Tofu Hamburger Steaks Simmered in Sauce
Light and Fluffy Tofu Hamburger Steaks Simmered in Sauce

Before you jump to Light and Fluffy Tofu Hamburger Steaks Simmered in Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by implementing several modest changes.

Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer wish to eat. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to light and fluffy tofu hamburger steaks simmered in sauce recipe. To make light and fluffy tofu hamburger steaks simmered in sauce you only need 14 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Light and Fluffy Tofu Hamburger Steaks Simmered in Sauce:
  1. Provide 300 grams Ground meat
  2. Get 150 grams Silken tofu
  3. Take 1 Onion
  4. Take 1 Egg
  5. Prepare 30 grams Panko
  6. Prepare 1 dash Salt and pepper
  7. Take Tomato simmering sauce
  8. Provide 1 can Canned diced tomatoes
  9. Get 1 Soup stock cube
  10. Use 200 ml Water
  11. You need 1 tbsp Japanese Worcestershire-style sauce
  12. Provide 2 tsp Sugar
  13. Prepare 1 tsp Soy sauce
  14. You need 15 grams Butter
Steps to make Light and Fluffy Tofu Hamburger Steaks Simmered in Sauce:
  1. To make the hamburgers: First, dice the onion and cook them through. Put all the hamburger ingredients into a bowl and knead thoroughly.
  2. Continue to mix the hamburger ingredients until pink and sticky.
  3. Form into patties of your desired shape. Brown the surface in a pan set over medium strong heat. You do not have to cook the patties through at this stage – just brown the surface.
  4. Make the tomato sauce by combining all of the sauce ingredients together in a pot and turn on the heat.
  5. When the soup stock cube has dissolved into the sauce, add the browned hamburgers from Step 3, simmer in the sauce for about 10 minutes. If you use a pressure cooker, simmer for 3 minutes, and let the pressure cooker cool down naturally.
  6. You could add chopped potatoes and carrots to the simmer in Step 5. Cut the vegetables into chunks and wrap them in plastic wrap. Cook halfway through in the microwave before cooking (or just throw them raw into the pressure cooker).
  7. Cover the patties with sliced cheese. I used pre-sliced cheese and simmered it in the covered pot for 2-3 minutes to melt.
  8. It should look like this after the cheese has melted.
  9. If you have leftover sauce: Dilute with water and simmer rice in it for a yummy "tomato risotto." You could even add tomatoes and cheese while simmering. So good!

If you find this Light and Fluffy Tofu Hamburger Steaks Simmered in Sauce recipe helpful please share it to your friends or family, thank you and good luck.