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Before you jump to Steamed Banana Buns with Pancake Mix recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a lot more popular than in the past and rightfully so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets require a lot of work and will significantly alter the way they live and eat. It is possible, though, to make a few simple changes that can start to make a positive impact to our daily eating habits.
These better food options can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It can also be beneficial for your skin as it is an excellent source of vitamin E. It could be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with harmful chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to steamed banana buns with pancake mix recipe. You can cook steamed banana buns with pancake mix using 6 ingredients and 16 steps. Here is how you achieve it.
The ingredients needed to prepare Steamed Banana Buns with Pancake Mix:
- Prepare 1 Banana
- Get 200 grams Pancake mix
- Prepare 1 Egg
- Take 1 Sugar
- Provide 150 ml Milk
- Get 1 tbsp Vegetable oil (optional)
Steps to make Steamed Banana Buns with Pancake Mix:
- Prepare a steamer and heat. Mash the banana with a fork. Line a cupcake tin with aluminium (or paper) cups.
- Put the egg and granulated sugar in a bowl and mix with a whisk. Add the milk (and vegetable oil) and mix.
- Add the pancake mix, and fold it in gently in a cut-and-fold motion with a rubber spatula.
- Finally, add the mashed banana, and gently combine.
- Pour the batter into the cups up to about 70% full.
- Place into the steamer, steam for 10-15 minutes. Check with a bamboo skewer, and if it comes out clean they are done.
- Add as much vegetable oil as you want. The more you add, the softer and more moist they become.
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