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Before you jump to Fluffy Pancake recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.
Wholesome eating encourages a feeling of health and wellbeing. When we eat more healthy foods and less of the bad ones we generally feel much better. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Selecting healthier food choices can be difficult when it is snack time. Finding goodies that really help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
Eating almonds is a wonderful choice as long as you don’t have a nut allergy. As an all-in-one energy booster, almonds offer many health advantages. Various vitamins and minerals are located in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan that may often allow you to be sleepy. When it comes to almonds, however, they wont allow you to yearn for a nap. Alternatively, these nuts help in lowering stress and provide a soothing feeling throughout your body. Occasionally eating almonds can even be a mood booster!
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to fluffy pancake recipe. You can have fluffy pancake using 8 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Fluffy Pancake:
- Use 80 g Egg Whites (about 2 Eggs)
- Prepare 30 g Sugar
- Get 40 g Egg Yolks (about 2 Eggs)
- Provide 2 g Vanilla Essence
- Take 60 g Flour
- You need 8 g Baking Powder
- Provide 48 g Vegetable Oil
- Get 60 g Milk
Instructions to make Fluffy Pancake:
- Prepare an 18cm bottom-removable round cake pan and cover the inside with parchment paper (If you don't have parchment paper, you can use regular paper).
- Whisk together the flour and baking powder and sift. Set aside until use.
- Beat the egg yolk in a medium mixing bowl. Add the vanilla essence and milk and mix well.
- With an electric mixer fitted with a wire whip, beat the egg whites on high speed in a large mixing bowl. Add the sugar gradually and whip until the mixture is fluffy and stiff. Change the mixer speed to medium and keep mixing for 3 min (to equalize the size of bubbles). Move to a large mixing bowl.
- Pour the egg yolk mixture into the whipped egg whites (meringue) and stir until half-mixed.
- Add the flour mixture to the wet mixture and stir with a rubber spatula until you can't see the flour any more.
- Add the vegetable oil to the mixture and mix well.
- Heat a large skillet at low temperature and coat with butter. Place the sponge cake pan upside down into the skillet. Pour the mixture into the mold and cover the mold with a lid. Cook for 35 min or until bubbles appear on the surface.
- Remove the cake pan and parchment paper. Flip the pancake with a spatula to cook the other side.
- Serve with whipped cream, fruits, maple syrup, etc…
- More Details At http://www.chez-k.org/classics/fluffy-pancake/
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