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Before you jump to Spicy Sausage & Vegetable Cake Salé recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
We all know that having healthy snacks can help us feel better within our bodies. We are likely to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of processed foods. A little bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. This is often a problem, nevertheless, when it comes to eating between meals. You can spend hours at the supermarket searching for an ideal snack foods to help you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?
Whole grain snacks are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. Chips and crackers produced from whole grains can be great for quick treats to eat on the go. Whole grains are generally better than refined grains present in white bread.
A large assortment of easy health snacks is easily obtainable. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to spicy sausage & vegetable cake salé recipe. You can have spicy sausage & vegetable cake salé using 11 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Spicy Sausage & Vegetable Cake Salé:
- You need 300 g (10.58 oz) Pancake mix
- Provide 200 ml (7.03 fl oz) Milk
- You need 2 Eggs
- Prepare 10 Spicy sausages *finger size
- Take 100 g (3.52 oz) Tomato
- Provide 100 g (3.52 oz) Broccoli
- Provide 100 g (3.52 oz) Sweet potato
- Provide 100 g (3.52 oz) Kabocha squash
- Prepare to taste Truffle salt
- Provide to taste Truffle powder
- Use to taste Shredded cheese
Steps to make Spicy Sausage & Vegetable Cake Salé:
- Make the pancake mixture per instruction.
- Add a pinch of truffle salt & powder, if you have them or would like.
- Chop vegetables as you like or that need to be used up, and then put in a microwave safe bowl, wrap it, and heat at 600 W for 5 mins. to make the vegetables soften. *Vegetables which are soft without cooking, like tomatoes, do not have to heat up.
- Pre-heat the oven at 200℃ (392℉).
- Pour 1/2 cake mixture in the baking tray, place vegetables, cover it with shredded cheese, and then put sausages on top of that.
- Pour the rest of the cake mixture on it.
- Cover the top with shredded cheese again.
- Bake at 200℃ (392℉) for 20 mins.
- Adjust the baking temperature or time. *Check the cake few times. If the cake is inflated and becomes light brown, it should be cooked okay.
- Slice and serve!
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