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Before you jump to Platain porridge with diced meat, ugu leaves & oven grilled fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
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One way to deal with this to start seeing some results is to understand that you do not have to change everything at once or that you have to altogether do away with certain foods from your diet. Even more important than entirely altering your diet is just substituting healthy eating choices whenever you can. Eventually, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will discover that you won’t wish to eat the old diet.
Evidently, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to platain porridge with diced meat, ugu leaves & oven grilled fish recipe. To cook platain porridge with diced meat, ugu leaves & oven grilled fish you need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Platain porridge with diced meat, ugu leaves & oven grilled fish:
- Get Unripe plantain - 2 fingers
- You need leaves Ugu
- Use Boiled Beef and oven grilled Titus fish
- Provide Seasoning
- Use Okpei
- Take Crayfish
- You need Water
- You need Palm oil
Steps to make Platain porridge with diced meat, ugu leaves & oven grilled fish:
- Per boil the meat and cut in pieces. Wash the plantains, peel and cut in cube form. Add all in a clean pot
- Fry the crayfish, grind with pepper, okpei and add to the pot with half cooking spoon of oil and a cube of seasoning.
- Put 200 litres of water and put on a medium fire. Once it starts boiling, simmer intermittently till it starts to thicken. Once the plantain is done (very soft) add the already washed and chopped ugu leaves and fish. Turn well, adjust your taste if necessary and put off the fire
Leave your COMMENT below and let us know any other recipes. Nigerian Plantain Porridge is a rich meal that all plantain lovers will surely enjoy. It can be prepared with either ripe or unripe plantains or a combination of both. Even if you're not a plantain lover, you should give this meal a try, because plantains are rich in fiber, minerals(potasium, magnesium, iron. These plantains cooked in water and palm oil and loaded with ethnic flavours is one of my favourite one-pot dishes of all time.
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