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Tex-Mex Chicken and Three Bean Soup
Tex-Mex Chicken and Three Bean Soup

Before you jump to Tex-Mex Chicken and Three Bean Soup recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

Ingesting healthy foods tends to make all the difference in the way we feel. If we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find wholesome foods for something to eat between meals. Finding goodies that help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

Have a shot at eating almonds unless you suffer from nut allergies. As an all-in-one power booster, almonds offer many health rewards. Various nutritional vitamins tend to be found in these wonderful nuts. They actually do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. But when you eat almonds, you won’t feel like you must sleep a while. These nuts loosen up the muscles and supply a general sense of comfort. Almonds frequently provide a general increased a feeling of well-being.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to tex-mex chicken and three bean soup recipe. To make tex-mex chicken and three bean soup you need 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Tex-Mex Chicken and Three Bean Soup:
  1. Use chicken breasts chopped into 1/2 inch pieces
  2. Use Olive Oil
  3. Prepare black beans ( drained and rinsed)
  4. Take red beans (drained and rinsed)
  5. Use white beans (drained and rinsed)
  6. Provide frozen corn
  7. Prepare salsa
  8. Provide vegetable broth
  9. Get water
  10. You need taco seasoning
  11. You need cooked brown rice
  12. You need chopped zucchini (1/2 inch)
  13. Prepare Shredded Colby Jack Cheese for topping
  14. Prepare Sour Cream for topping
Steps to make Tex-Mex Chicken and Three Bean Soup:
  1. Sauté chicken in olive oil until browned and cooked thoroughly
  2. Put the three cans of drained and rinsed beans, corn, salsa, broth, water and taco seasoning in crockpot. Add cooked chicken and stir well. Cooked on high for 3 to 4 hours.
  3. Then add the chopped zucchini and cooked brown rice, continue cooking for 1 hour or until zucchini is tender.
  4. Serve hot with shredded cheese, sour cream and tortilla chips.

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