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Oven baked moi-moi
Oven baked moi-moi

Before you jump to Oven baked moi-moi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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One way to approach this to start seeing some results is to understand that you do not have to change everything immediately or that you have to altogether get rid of certain foods from your diet. Even more crucial than wholly changing your diet is just substituting healthy eating choices whenever you can. Eventually, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate before.

Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to oven baked moi-moi recipe. You can have oven baked moi-moi using 13 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Oven baked moi-moi:
  1. Get 2 cups beans
  2. Prepare 2 small yellow pepper
  3. You need 1 onion
  4. Get 3 small pepper
  5. Take 1 large red and green bell pepper
  6. You need 1 egg
  7. Get 1 tbsp sweetcorn
  8. You need 1 large garlic
  9. Prepare 1 tbsp crayfish
  10. Prepare 4 cubes maggi
  11. Use to taste Spices
  12. Use Smoked fish/sardine
  13. Take 1/2 cup vegetable oil
Steps to make Oven baked moi-moi:
  1. Wash and remove the beans peels.
  2. In a blender, pour the beans, small pepper, yellow pepper, onions, garlic, crayfish and blend in with a little quantity of water until smooth.
  3. Beat in egg, oil, Maggie and spices to taste. Don't let the mixture to be too thick or watery.
  4. Chop your onions, red and green bell pepper and mix with the sweet corn
  5. Line your casserole dish with baking paper and grease.
  6. Pour the mixture and top with chopped onions, peppers, shredded fish, egg slices and the toppings of your choice.
  7. Bake in the oven for about 40-50mins or until a knife comes out clean when inserted.
  8. Serve with sauce or any other food of your choice, ENJOY ๐Ÿ’•

It's made from pureed beans and served primarily as an accompaniment to breakfast porridge. Steamed Moi moi with Eko Eda (coarse Ogi/pap). Add fish, eggs, tumeric seasoning/salt and blend together. By baking Nigerian Moi Moi in the oven, I get these cute cup sized Nigerian Moi Moi that is great for kids and for your guests. The Ultimate Baked Nigerian Moi Moi Series.

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