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Fish and Shrimp Fried Rice
Fish and Shrimp Fried Rice

Before you jump to Fish and Shrimp Fried Rice recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.

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Yogurt is often a snack many individuals neglect. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a snack, however, yogurt is one of the greatest things you can reach for. It is a protein-rich resource of nutritious vitamins and minerals. Easily digestible, yogurt can also help your digestive tract work correctly depending upon the culture used to create it. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to minimize sugar while still enjoying a tasty snack.

There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to fish and shrimp fried rice recipe. You can have fish and shrimp fried rice using 9 ingredients and 15 steps. Here is how you achieve it.

The ingredients needed to prepare Fish and Shrimp Fried Rice:
  1. Prepare long grain rice
  2. Get water
  3. Take salt
  4. You need onion, diced
  5. You need tilapia fillets, semi frozen
  6. You need raw shrimp, cleaned and deviened…. remove tail
  7. Provide soy sauce
  8. You need stalks of green onions
  9. Prepare peas and carrots, frozen
Instructions to make Fish and Shrimp Fried Rice:
  1. *** some recipes use Ham but I use Bacon drippings in place of 'oil'….
  2. rinse rice 3 times… put in sauce pan with water and salt… let soak for 30 minutes….
  3. allow water to come to a boil and turn down to Med/low. allow to cook covered for 16-18 minutes
  4. put rice in shallow pan.. toss and fan… once it is room temp u can put it in the freezer for 45 minutes… though it seems silly to fan and toss the rice… it is important for the steam and moisture to get out of the rice….
  5. ****IF U R PLANNING TO COOK THIS THE NEXT DAY….. then put in container and refrigerate….
  7. semi frozen fish should be cut in cubes and the shrimp should also have the tales removed.
  8. onion should be diced in one bowl and green onion should be cut in another bowl.
  9. break rice up by hand so that it is like individual kernals.
  10. 2 eggs should be beaten in a bowl… add a dash of salt and pepper. put oil in wok or large non-stick skillet.. scramble the egg and then put it back in original bowl… the heat from the egg will cook any left in bowl…
  11. put 2T of oil in skillet put in diced onion and frozen veggies (NOT GREEN ONION) stir it on Med/ high until they are semi soft add fish and shrimp…. stir until shrimp is pink and fish is white…. removed from skillet…. I had a large mixing bowl and just put it in with the eggs…
  12. I put 2 more Tbsp of oil and allow it to get hot. pour rice into hot oil and stir constantly … making sure all the rice is covered with oil. rice will turn tan or the color of brown rice… and green onion and continue to stir…
  13. put meat— fish and egg back in skillet and continue to rapidly stir. add the soy sauce… once the soy sauce is mixed in well it's done….
  14. *** my mother doesn't like garlic but u can add 2 cloves of garlic to the diced onion…
  15. **** u can taste and adjust salt and pepper …. you can use 2 tsp of fish sauce… but I don't personally.

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