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Masoor daal r Khichdi/ Rice and red lentil porridge
Masoor daal r Khichdi/ Rice and red lentil porridge

Before you jump to Masoor daal r Khichdi/ Rice and red lentil porridge recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

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The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. A good healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to masoor daal r khichdi/ rice and red lentil porridge recipe. You can have masoor daal r khichdi/ rice and red lentil porridge using 20 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Masoor daal r Khichdi/ Rice and red lentil porridge:
  1. Use 2 cups gobindobhog/basmati rice
  2. Take 2 cups masoor daal
  3. Take 1/ 2 large or small onion thinly sliced
  4. Provide 1 tablespoon grated ginger
  5. Prepare 1 1/2 tablespoon grated garlic
  6. Provide 3-4 green chilies slit
  7. You need 1 tomato cut into pieces
  8. Take 2-3 bay leaves
  9. You need 1 teaspoon whole cumin seeds
  10. Provide 2 cups cauliflower florets
  11. You need 1 potato diced
  12. Get 1/2 cup sugar snap peas
  13. Take 3 tablespoons cooking oil
  14. Get 1 teaspoon turmeric powder
  15. Provide 1 teaspoon cumin powder
  16. Provide 1 tablespoon ghee
  17. Provide To taste Salt
  18. Take 1 teaspoonful of garam masala powder(optional)
  19. Prepare 1 teaspoon red chilli powder
  20. Get As needed Hot water
Instructions to make Masoor daal r Khichdi/ Rice and red lentil porridge:
  1. Wash the rice and masoor dal properly and strain the water. Let the rice and daal air-dry.
  2. Now, take a deep bottomed pan and add the oil. Once the oil is hot add the cumin seeds and bay leaf.
  3. As the cumin starts spluttering add the potatoes and cauliflowers and saute them for about 3-4 minutes.
  4. Now add the soaked rice and lentils and saute them.
  5. Saute them till you see the colour of the rice and lentil change.
  6. Add the chopped onions, tomatoes, green chilies, grated ginger and garlic, turmeric powder, chilli powder, garam masala powder, green peas and cumin powder and salt and saute everything together for about 2 minutes. (In case you are using frozen peas as I did which mostly remain blanched, add the peas later)
  7. Now add about 8-10 cups of hot water. Cook the rice covered on medium flame till it starts boiling.
  8. Once it begins to boil, lower the flame and cook the khichuri on mid low flame till all the vegetables and rice are cooked properly. Add more water if necessary. After everything is cooked properly reduce the water to desired consistency. But remember do not make it dry completely as this khichuri should be runny. Add the ghee to the khichuri and turn off the flame.

Indian Rice and Lentil Porridge with Yogurt Sauce. A lightly spiced, classic Indian comfort food, made into a one-bowl meal with the addition of a savory yogurt sauce. It gets a nourishing kick of fresh turmeric, and readily accepts vegetable add-ins. The Dal Chenchki is a simple recipe made from red lentils (masoor dal) and combined with baby onions (shallots) and seasoned with ghee and mild spices. Serve the Dal Chenchki with Aloo Parwal Sabzi (another Bengali favorite) and hot rice, topped with ghee.

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