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Masoor Dal OR Red lentils
Masoor Dal OR Red lentils

Before you jump to Masoor Dal OR Red lentils recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.

We all know that having healthy foods can help us feel better in our bodies. When we eat more healthy snacks and less of the detrimental ones we usually feel much better. A piece of pizza does not make you feel as healthy as eating a fresh green salad. Sometimes it’s tough to find healthy foods for treats between meals. Shopping for snack foods can be a struggle because you have so many options. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

When looking for a convenient healthy snack, make sure you remember about yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a snack, however, yogurt is one of the greatest things you are able to reach for. Along with calcium, it is a good supplier of aminoacids and vitamin B. Easily digestible, yogurt can actually help your digestive tract work correctly depending upon the culture used to create it. Yogurt unites wonderfully with nuts and seeds. This minimizes your sugar absorption without reducing the taste of your snack.

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to masoor dal or red lentils recipe. To make masoor dal or red lentils you need 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Masoor Dal OR Red lentils:
  1. Provide 1 cup red lentils / masoor Dal
  2. You need 2 tsp Oil
  3. Take to taste Salt
  4. Provide 1 TSP turmeric powder
  5. Get 1 TSP cumin and coriander powder
  6. Provide 1.1 /2 TSP red chilli powder or to your taste
  7. Prepare 3 cloves garlic sliced
  8. Use 1 TSP cumin seeds
  9. Use 3 cups water
  10. You need Fresh coriander leaves to garnish
Steps to make Masoor Dal OR Red lentils:
  1. In a pot heat the oil on high flame and add the cumin seeds.it should brown straight away so add the garlic and reduce the heat or your garlic will burn.in a small bowl combine all the dry spices and add a little bit of water to make a paste and when your garlic is golden brown add the spice paste.
  2. Cook the spices for about a minute.by adding the water to your spices it will stop it from burning.and gives it enough time to cook and lose the row taste of the spice.
  3. Add the Dal/ lentils and the water and cook it covered until it's done.(If you are cooking in a pot you might need more water.You can adjust the water by adding some if it's to thick.or reduce the amount of water by cooking some more if it's to thin.) sprinkle with coriander leaves and serve hot.
  4. Note:- if you have a preser cooker this Dal is done in 15 minutes.if not it will take some were between 30-45 minutes depending on the water hardness.

Healthy Masoor Dal Recipe, all from scratch and ready within minutes! This easy dal recipe is a one-pot vegan Indian main course meal. The lentils are briefly soaked and the recipe doesn't require a pressure cooker. Masoor Dal is an Indian curry prepared with orange-red split lentil, which are also called masoor dal (मसूर दाल). Dal is hindi and means lentil.

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