Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Thai Pineapple Fried Rice (KHAO PHAD SAPPAROT) recipe here. We also have wide variety of recipes to try.
Before you jump to Thai Pineapple Fried Rice (KHAO PHAD SAPPAROT) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. In reality, though, merely making some minor changes can positively impact daily eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. Although you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to thai pineapple fried rice (khao phad sapparot) recipe. To make thai pineapple fried rice (khao phad sapparot) you need 24 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Thai Pineapple Fried Rice (KHAO PHAD SAPPAROT):
- Get 450 gr white rice
- You need 100 gr pineapple, cut to taste
- You need 150 gr meat (beef, chicken, shrimp etc…), cut to taste
- Take 1 egg, made scrambled
- Get 30 gr cashew nuts, roasted/oven
- Provide 20 gr raisins
- Get 50 gr carrots, cut into small squares
- Use 50 gr string bean, cut to taste
- You need 4 cloves garlic, finely chopped
- Take 30 gr onion, thinly sliced
- Take 2 leeks, cut into 1 cm pieces
- Provide 1/2 tsp ginger, grated/chopped finely
- Provide 50 ml coconut milk
- Use 1 Tbsp curry powder
- Prepare 1 Tbsp soy sauce
- Get 2 Tbsp fish sauce
- You need 1/2 Tbsp tomato sauce
- Take 1/4 tsp pepper powder
- Provide to taste Sugar and salt
- Use Vegetable oil / olive oil for frying
- You need COMPLEMENTARY INGRED.:
- Take 1 red chili, sliced
- Prepare 1 tbsp fried shallots
- Prepare 2 stalks celery
Steps to make Thai Pineapple Fried Rice (KHAO PHAD SAPPAROT):
- Heat a little oil and saute garlic, onion and ginger until fragrant. Add all meat, carrots, pineapple, and string bean. Cook until the vegetables soften.
- Add white rice, curry powder and scrambled eggs then mix well. Add thick coconut milk, stir again.
- Then add cashews, raisins and chives. Stir well.
- Enter sweet soy sauce, fish sauce, tomato sauce, pepper powder and salt. Adjust taste.
- Serve with a sprinkling of fried shallot, red pepper and celery.
If you find this Thai Pineapple Fried Rice (KHAO PHAD SAPPAROT) recipe useful please share it to your friends or family, thank you and good luck.