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Chicken Adobo
Chicken Adobo

Before you jump to Chicken Adobo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably choose lots of food items out of habit. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One heart-healthy option that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

Thus, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to chicken adobo recipe. You can have chicken adobo using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Adobo:
  1. Prepare 500 grams chicken
  2. Get 5 tbsp spy sauce
  3. You need 4 tbsp vinegar
  4. Get 1/4 cup water
  5. Get 4 tbps sarsa mang tomas (or any lechon sauce)
  6. You need 6 gloves minced garlic
  7. You need 1 garlic bulb, sliced into half
  8. You need 3 bay leaves
  9. Take Dash pepper
  10. Provide hard boiled eggs or quail eggs
Instructions to make Chicken Adobo:
  1. Marinate chicken with soy sauce and vinegar for atleast 30mins.
  2. Brown minced garlic in a pan, until toasted. Set aside.
  3. In the same pan pour chicken with marinade.
  4. Add water, pepper, bulb of garlic and laurel leaf. Bring to a boil
  5. Add sarsa ni mang tomas and hard boiled eggs.
  6. Add sarsa ni mang tomas and hard boiled eggs.

Flavorful Chicken Adobo made with incredibly tender chicken thighs and a tangy vinegar and rich soy based sauce. It's the perfect easy chicken dinner recipe! Chicken Adobo is a delicious recipe where chicken is braised in a marinade made of soy sauce, black pepper, bay leaves and vinegar. This Filipino Chicken Adobo is a definite step away from "the same old"! Chicken thighs and drumsticks braised in pungent vinegar and soy sauce with an addition of garlic and ginger.

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