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Before you jump to Oven Chicken Adobo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets demand much work and will significantly change how they live and eat. In reality, though, merely making a couple of modest changes can positively impact day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. One heart-healthy alternative that can give you a great start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to oven chicken adobo recipe. To cook oven chicken adobo you only need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Oven Chicken Adobo:
- Use 1 whole chicken cut into portions
- You need 1/2 cup soy sauce
- You need 6 tbsp cane vinegar
- You need 2 tbsp brown sugar
- You need 2 tbsp minced garlic
- Use 4 pcs bay leaves
- Get Salt and pepper
Steps to make Oven Chicken Adobo:
- Season chicken with salt and pepper
- In a baking pan Mix all ingredients and marinate chicken for 1 hr
- Cook in the oven at 350 degrees for 2 hrs and flip chicken every 30 mins for even color
- Serve and enjoy!
However you serve the adobo, have plenty of warm white rice on hand to soak up the sauce. Chicken Adobo is a Filipino dish that features chicken braised in a mixture of soy sauce, vinegar Heat a large skillet or Dutch oven over medium high heat and add the oil. DIRECTIONS Combine the chicken, soy sauce, vinegar, garlic, ginger, bay leaves and peppercorns in a Dutch oven. Chicken adobo is a classic Filipino dish made with chicken marinated in soy sauce and spices, then cooked till I first became interested in chicken adobo when I saw a recipe for it using a slow cooker. You can also cook this all in one pan in the oven.
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