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Before you jump to Lentil dal recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.
Healthy eating encourages a feeling of well being. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy ones contributes to a more healthy feeling. A bit of pizza does not cause you to feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be difficult when it’s snack time. Finding snack foods that will help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
Whole grain snacks are an superb choice for a fast wholesome snack. A bit of whole wheat toast, as an example is a great snack in the morning. Eating on the run may be much healthier with whole grain chips and crackers. Whole grains are usually better than highly processed grains present in white bread.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to lentil dal recipe. To cook lentil dal you need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Lentil dal:
- Provide Lentil
- Prepare onions
- Provide tomatoes
- Take garlic
- Use chilli, Salt to taste
- Prepare Cumin seeds
- You need garam masala
- Provide mustard oil
- You need dhaniya powder
- Use Kashmiri red powder
- You need turmeric powder
Steps to make Lentil dal:
- Clean the black lentils and add salt and water as necessary and put three to four Bell in the cooker.
- Chop garlic chilli onion finely and prepare tomato puree
- Heat oil in a pan, add cumin seeds and brown them, add onion garlic chillies and brown them
- Add tomato puree and cook well then add spices.
- After the spices are cooked, add the lentils and cook covered for 5 minutes.
- Now the dal is ready, serve it with rice roti
This version is fragrant, flavorful and packed with nutrients- think of this like Saag Paneer, but substituting black lentils instead of the cheese! This lentil dal is seriously a great comfort food and I eat it quite often for dinner. However, it's also great as meal prep and I love how versatile it is. You can eat it with (basmati) rice, potatoes or flatbread and it never gets boring. If you make this lentil dal and maybe even take a photo of it, then I would love to see it.
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