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Black Bean, Corn & Sausage Soup
Black Bean, Corn & Sausage Soup

Before you jump to Black Bean, Corn & Sausage Soup recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

We are very mindful that having healthy meals can help us feel better within our bodies. We tend to feel way less gross whenever we increase our consumption of nutritious foods and reduce our consumption of processed foods. Eating fresh vegetables helps you feel better than eating a portion of pizza. Choosing healthier food choices can be challenging if it is snack time. You can spend hours at the food market searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.

When looking for a convenient healthy snack, don’t forget about yogurt. Occasionally people elect to eat yogurt over a nutritious lunch which is not the right idea. You cannot beat yogurt any time it comes to a nutritious snack though. Along with calcium, it’s a good source of necessary protein and vitamin B. Yogurt is easy for the body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Try putting in some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. This minimizes your sugar consumption without reducing the taste of your snack.

A large assortment of easy health snacks is easily accessible. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to black bean, corn & sausage soup recipe. To make black bean, corn & sausage soup you need 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Black Bean, Corn & Sausage Soup:
  1. Use 1 lb hot or Cajun sausage
  2. You need 1 can corn
  3. Use 2 cans black beans
  4. You need 1 1/2 cans water
  5. Use to taste Salt & pepper
  6. Take 1 tbsp Ground cumin
  7. Prepare 1 yellow onion diced
  8. Take Dash ground thyme
  9. Prepare 1 tsp ground cinnamon
  10. Prepare Shredded cheddar cheese to garnish
  11. Get Sour cream to garnish
  12. Prepare Sriracha to garnish
  13. Provide Cilantro to garnish
Instructions to make Black Bean, Corn & Sausage Soup:
  1. Dice onion, grate fresh garlic, and slice sausage into pennies.
  2. Sauté on medium heat for approximately 5 minutes with salt, pepper, cumin, thyme, oregano, and cinnamon.
  3. Add corn and black beans, plus 1 1/2 cans of water.
  4. Simmer for 20 minutes and serve hot.
  5. Add desired garnishes!

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