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Before you jump to Chicken gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for this. The overall economy is impacted by the number of individuals who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets call for a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make some small changes that can start to make a difference to our day-to-day eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is great for your skin, among other things. It may be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great choice and will reduce any possible exposure to harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken gravy recipe. To cook chicken gravy you only need 19 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Chicken gravy:
- You need Marination ingredients-
- Take chicken
- Provide curd
- Provide lemon juice
- Prepare red chilli powder (according to your taste)
- Take coriander powder
- Use turmeric powder
- Prepare pepper powder
- You need ginger garlic paste
- Prepare Salt
- Use chicken masala
- Use Gravy ingredients-
- Provide cumin seeds
- Prepare pepper cons
- Provide bay leaf
- Prepare cloves
- You need onions finely chopped
- Use grated tomato
- You need green chillies
Steps to make Chicken gravy:
- Wash chicken properly and then marinate it with the above-mentioned ingredients. Once all mixed and set properly let it sit in the refrigerator for 2 hours.
- Once the chicken is marinated well let’s start with adding 2 spoons of gingelly oil, cumin seeds, bay leaf, cloves and pepper cons. Sauté it for a minute.
- Add green chillies, then finely chopped onions and sauté it till it becomes golden brown colour (adding pinch of salt will speed up the cooking of onions) then add grated tomato in.
- Once everything is heated and cooked well add the marinated chicken in and mix it well.
- Wait for the chicken to release water then add water according to your desired quantity for gravy. Let it cook well for 15 to 20 mins.
- Once oil gets separate and chicken is cooked well (use a fork to check if chicken is soft and cooked well) taste the gravy and add salt if needed.
- If you need it dry add little water and cook until water completely evaporates
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