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Before you jump to SPLIT PEA SOUP, VEGETARIAN OR VEGAN recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of simple changes.
Initially, you must be very careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. A good healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to split pea soup, vegetarian or vegan recipe. To make split pea soup, vegetarian or vegan you only need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare SPLIT PEA SOUP, VEGETARIAN OR VEGAN:
- You need split peas
- Take large carrots
- Provide celery
- Prepare medium-large leek with dark green top removed and discarded
- Provide large (not gigantic) onion
- Get olive oil Or unsalted butter
- Get salt
- Use water
Steps to make SPLIT PEA SOUP, VEGETARIAN OR VEGAN:
- Small chop or large dice all vegetables.
- In Dutch oven (large pot) heat olive oil or unsalted butter to medium-low
- Sautee veggies slowly about 12 minutes until cooked down slightly, stirring occasionally.
- Add split peas, water and salt. Bring to boil, reduce heat to simmer, cook 75 minutes. Taste and add more salt if needed.
In fact, I have about a million and one versions that I make, and I never actually follow a recipe. I had a hard time picking a version for this post, but I decided to go with a vegan version of what I consider classic split pea soup — the smoky. I love making vegan split pea soup. This is a quick frugal meal. A great cold day hearty meal.
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