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Before you jump to Nana's Lentil Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing a few small changes.
The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A superb healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to nana's lentil soup recipe. To cook nana's lentil soup you need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Nana's Lentil Soup:
- Take 2 cups dried green lentils sorted and washed
- Prepare 1 medium red potato cut into small cubes
- Use 2 small yellow onions chopped
- Prepare pieces I medium red bell pepper chopped into small
- Provide 2 sheets roasted seaweed(snack kind) torn into small pieces
- Provide 2 large cloves of garlic chopped into tiny pieces
- Use 2 ramen seasoning pouches beef flavored (or whatever you prefer)
- Provide to taste Salt if needed and pepper
Instructions to make Nana's Lentil Soup:
- Cook lentils untill almost done
- Add the rest of the ingredients
- Cook untill potatoes are tender
- Enjoy
I'm excited that you are both going to Seattle! We live so close and yet we will meet finally on the west coast! Both of these soups look wonderful! Lentil Soup Comforting, warming, delicious and packed with nutritious ingredients. It is loaded with veggies and lentils making it rich in iron, protein vitamins and minerals and a deliciously well balanced meal for all the family!
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