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Before you jump to Chicken Minestrone Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today much more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, just making a few modest changes can positively impact daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. One healthy substitute that can give you a positive start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating plan.
As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken minestrone soup recipe. To make chicken minestrone soup you need 28 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Chicken Minestrone Soup:
- Prepare Step one
- Use 4 tablespoons oil
- Get 1/2 each chopped onion
- Prepare 6 cloves garlic, minced
- Take 2 stalks chopped celery
- Use 1 each chopped carrots
- Use Step two
- Get 1/2 dry pint Cherry tomatoes-diced or 1 -14. 5 ounce can of diced
- You need 1/2 habanero pepper finely chopped (optional… we like it spicy:)
- You need 1/4 red bell pepper-small dice
- Provide 1/4 yellow bell pepper small dice
- Get 4 ounces diced cooked chicken
- Take 2 tablespoon tomato paste
- Prepare 1 each potato -small diced
- Prepare 2 quarts chicken broth (stock)
- Provide 2 tablespoons parsley
- Prepare 1 1/2 teaspoon salt
- Use 1/2 teaspoon black pepper
- Get Pinch thyme
- You need 1/4 teaspoon oregano
- Prepare 1/2 teaspoon dry basil
- Prepare Step three
- Get 1 cup elbow macaroni
- Take 1 can (14 ouces +/-) white kidney beans
- Use 1 cup broccoli florets
- You need 1/2 cup small cauliflower florets
- Prepare 3-4 asparagus stalks cut thinly on a bias
- Prepare 1 scallion cut on a bias –added as 2 minutes before the soup is done
Instructions to make Chicken Minestrone Soup:
- In a large pot over medium heat. Add onion, celery, garlic and carrots; sauté for 4 minutes.
- Add tomatoes, peppers, diced chicken, tomato paste, potato, chicken broth, parsley, salt, pepper, thyme, oregano and basil to the pot. Bring to a boil, cover, and reduce heat. Simmer for approximately 15 minutes until vegetables are barely tender.
- Add the macaroni,white kidney beans broccoli, cauliflower and asparagus and simmer for 15 minutes more. Adjust as needed seasoning.
- Add the scallions 2 minutes before the soup is done.
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