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Before you jump to Creamy Minestrone Soup recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Healthy and balanced eating helps bring about a feeling of wellness. When we eat more healthy meals and less of the detrimental ones we usually feel much better. A bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be challenging when it is snack time. Shopping for snack foods can be a struggle because you have so many options. Why not try one of the following wholesome snacks the next time you need some extra energy?
Eating almonds is a fantastic choice as long as you don’t have a nut allergy. Almonds are sometimes considered a super food because they’re packed full of ingredients that help boost our energy while keeping us healthy. Several nutritional vitamins are located in these wonderful nuts. They generally do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. However, you may not need a nap after eating and enjoying almonds. Rather, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Almonds often give you a general increased feeling of well-being.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to creamy minestrone soup recipe. You can cook creamy minestrone soup using 18 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Creamy Minestrone Soup:
- Use 1 Tbsp olive oil
- Prepare 1/2 cup chopped onion
- Get 1 clove minced garlic
- Get 2 1/2 cups beef broth
- Use 1-14 ounce can tomato sauce
- Provide 1-14 ounce can kidney beans
- Prepare 1 cup water
- You need 2 diced carrots
- Provide 1 stalk diced celery
- Provide 2 small chopped potatoes
- Provide 1 chopped zucchini
- Get 1/2 tsp basil
- Prepare 1/2 cup small shell shaped pasta
- You need 2 Tbsp flour
- You need 2 cups milk
- You need to taste Salt and pepper
- Prepare Grated parmesan cheese (optional)
- Take 4 slices bacon cooked and crumbled (optional)
Instructions to make Creamy Minestrone Soup:
- Saute onion and garlic in olive oil.
- Stir in beef broth, tomato sauce, kidney beans, water, carrots, celery, potatoes and basil. Bring to a boil. Reduce heat. Cover and simmer for 10 minutes or until vegetables are tender.
- Add pasta and zucchini. Cover and simmer 10 minutes longer or until pasta is tender.
- Stir a small amount of milk into flour to make a paste; gradually stir in remaining milk. Add to soup mixture. Cook and stir over medium heat until mixture boils and thickens a bit. Add salt and pepper to taste.
- Sprinkle bacon bits and parmesan cheese over each serving if desired.
- Enjoy!
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