Hello everybody, welcome to our recipe page, if you're looking for Black Bean and Rice Soup - Slow Cooker recipe, look no further! We provide you only the best Black Bean and Rice Soup - Slow Cooker recipe here. We also have wide variety of recipes to try.
Before you jump to Black Bean and Rice Soup - Slow Cooker recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make some small changes that can start to make a difference to our everyday eating habits.
In order to see results, it is definitely not a requirement to drastically change your eating habits. It’s not a bad idea if you want to make big changes, but the most crucial thing is to bit by bit switch to making healthier eating selections. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. Over time, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to black bean and rice soup - slow cooker recipe. You can cook black bean and rice soup - slow cooker using 18 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Black Bean and Rice Soup - Slow Cooker:
- Use Black Bean Soup:
- Take each unsalted black beans, drained and rinsed
- Provide large bell pepper, diced
- Provide jalapeno, diced (seeds removed for less heat)
- Prepare yellow onion, diced
- Use garlic, minced
- Take celery, diced
- Prepare salsa (whatever kind)
- Get chili powder
- Provide ground cumin
- Take salt
- Get each dried oregano, smoked paprika
- You need ground coriander, pepper
- Prepare unsalted vegetable broth
- Take Juice of 1/2 lime
- You need Rice:
- Prepare long grain rice
- You need unsalted vegetable broth
Instructions to make Black Bean and Rice Soup - Slow Cooker:
- Place the rinsed and drained black beans, bell pepper, onion, jalapeno, garlic, broth and all seasonings into a greased slow cooker. Place the lid on and set to low heat for 5-6 hours.
- Once your soup is ready, switch to the warm setting. In a medium pot, heat 1 1/4 cup of broth over med-high heat. Once it comes to a boil, stir in the rice and place a lid on the pot. Lower the heat down to low and cook for 12-15 minutes, until the rice has absorbed all the liquid and is tender. Let it sit with the lid on for a few minutes, then season to taste with salt and pepper and fluff it with a fork.
- While the rice is cooking, ladle about half the soup into a blender. Puree it until smooth. Be sure to leave some space uncovered on the blender lid to give the steam room to escape.
- Stir both the pureed soup and the rice back into the slow cooker along with the juice from half a lime. Taste to see if it needs any additional seasoning. Then serve with whatever toppings sound good and enjoy!
If you find this Black Bean and Rice Soup - Slow Cooker recipe useful please share it to your good friends or family, thank you and good luck.