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Before you jump to Adobo Chicken Wings recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several minor changes that can start to make a difference to our daily eating habits.
To see results, it is definitely not a necessity to drastically alter your eating habits. Even more important than completely modifying your diet is just simply substituting healthy eating choices whenever possible. In time, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
All in all, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to adobo chicken wings recipe. To make adobo chicken wings you only need 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Adobo Chicken Wings:
- Get 2 cups white wine vinegar
- Provide 2 cups low sodium soy sauce
- Take 2 tbsp ground pepper
- Use 2 heads garlic, minced
- Get 12 bay leaves
- Get 4 pounds chicken wings
Steps to make Adobo Chicken Wings:
- Combine the vinegar, soy sauce, pepper and garlic in a large bown and mix thouroughly.
- Add chicken wings and stir in the bay leaves and submerge the wings in the marinade. Refrigerate for at least 2 hours and up to 6 hours.
- Pre-heat oven to 400 degrees
- Remove marinated wings from fridge and place in a large baking pan or skillet.
- Bake for 45-50 minutes checking often and adding marinade as needed.
- Remove cooked wings from oven and garnish with parsley and serve.
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