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Before you jump to Adobo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily offers many benefits and is becoming a more popular way of life. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making some modest changes can positively impact everyday eating habits.
You can get results without having to remove foods from your diet or make huge changes right away. Even more important than entirely changing your diet is just substituting healthy eating choices whenever possible. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will find that you won’t want to eat the old diet.
Obviously, it’s not at all hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to adobo recipe. You can have adobo using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Adobo:
- Prepare Soy Sauce
- Provide Vinegar
- Provide Garlic
- Prepare cubes Pork Cut into
- Use Chicken (i preferred breast - white meat)
- Prepare Oil
- Provide Pepper
- Get Oyster Sauce
- Provide Water
- Use leaves Bay
- Get Hard Boiled Egg
Steps to make Adobo:
- Marinate the pork with chopped garlic, soy sauce, vinegar, pepper and bay leaves for about 30 mins to 1 hour
- Heat the pan put the marinated pork - simmer about 10-15 mins depends on the serving size of your pork and mix it from time to time until it's about to dry… let it rest for a while out from the stove.
- Heat the separate pan with oil and fry the pork - slow cooking.
- Placed the fried pork back to the 1st pan and mix well together with the remaining sauce then add the chicken breast.
- Mix it well, let it rest for about 1-3 mins… ready to serve! 👌👩🍳 you can add hard boiled egg if like 😉
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