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Before you jump to My Slow Cooked BBQ Beef Over Rice 🥰 recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
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If you might be looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch. When you need a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than refined grains found in white bread.
A large assortment of instant health snacks is easily accessible. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to my slow cooked bbq beef over rice 🥰 recipe. To make my slow cooked bbq beef over rice 🥰 you need 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare My Slow Cooked BBQ Beef Over Rice 🥰:
- Get Small piece of beef, cut into mouth size pieces
- Prepare 3/4 Litre water
- You need 1 dry beef stock cube
- Take 6 tbls BBQ Smoked Sauce
- Use 4 tbls Whisky
- Get 1 Tsp Cracked Pepper corns
- Get 1 pinch Salt
- Use 1/2 tsp smoked paprika
- Get 1 tbls Lemon juice
- Provide 3 tbls Tomato purèe
- Use 2 Small Sweet Peppers diced into Rings
- You need 1/2 medium Onion diced
- Provide 1/2 Red Onion diced
Instructions to make My Slow Cooked BBQ Beef Over Rice 🥰:
- Add the beef to the slow cooker, then add the water with the beef stock cube also add the smoked BBQ sauce.Pour sauce all over the beef.
- Next add the onions and smoked paprika, lemon juice, salt, black pepper tomato Purèe and Whisky mix all around the Beef.
- Add the lid turn on and on low overnight 7-8 hours. Next morning it's all mixed in.transfer to a pan bring to the boil then add the cornstarch/ flour to thicken it. Then boil your rice to accompany it.
- Add it to a bowl and warm it up when your ready to have it. It has more sauce than needed but after you take out the meat and onion you can keep it in the fridge or freeze it and use it over Chips some other time.
I like to serve it over cauliflower rice, with a side of microwave steamed broccoli. Pour over beef (the liquid should just cover beef). That being said, the bbq sauce I used was already pretty sweet, so I used less than. How to cook beef? 🥩 Best recipe! This stunning dish is cooked with a cut of very economical beef.
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