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Moroccan Lamb Stew
Moroccan Lamb Stew

Before you jump to Moroccan Lamb Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a good deal more popular than before and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, though, to make some minor changes that can start to make a good impact on our everyday eating habits.

You can see results without needing to remove foods from your diet or make considerable changes at once. Even more crucial than wholly changing your diet is just substituting healthy eating choices whenever possible. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you did. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

Obviously, it’s not at all hard to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to moroccan lamb stew recipe. You can cook moroccan lamb stew using 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Moroccan Lamb Stew:
  1. Provide Canola Oil
  2. Prepare Cubed Lamb Stew Meat
  3. Use Garlic Cloves (Minced)
  4. Get Large Yellow Onion (Diced)
  5. Prepare Medium Carrots (Diced)
  6. Prepare Ground Coriander
  7. Get Ground Cumin
  8. Get Cinnamon Stick
  9. Get Can of Chickpeas (Rinsed and Drained)
  10. You need Dried Apricots (Chopped)
  11. Prepare Pimento-Stuffed Green Olives
  12. Prepare Can Diced Tomatoes
  13. Prepare Beef Broth
Steps to make Moroccan Lamb Stew:
  1. In a large Dutch Oven on medium high heat, heat oil. Season lamb with salt and pepper and add to Dutch oven. Cook until well browned, 10 - 15 minutes. Transfer to a plate lined with paper towels to drain.
  2. Add garlic, onion, and carrots and saute until onion softens, about 5 minutes. Add the coriander, cumin, and cinnamon stick. Cook until fragrant, about 30 seconds.
  3. Add the chickpeas, apricots, green olives, tomatoes (with juices), reserved lamb, and beef broth. Bring to a boil over high heat, and then reduce the heat to medium low and simmer until lamb is very tender, 60 - 90 minutes. Discard the cinnamon sticks. Taste and adjust seasoning if necessary.
  4. Nutrition per serving: 495 calories, 38g protein, 46g carbs, 10g fiber, 16g fat.

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