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Golden fried rice
Golden fried rice

Before you jump to Golden fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by implementing a couple of simple changes.

Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Evidently, it’s easy to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to golden fried rice recipe. To cook golden fried rice you only need 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Golden fried rice:
  1. Take 200 grams leftover rice(cooked)
  2. Get 3 egges
  3. Use 2 teaspoons Salt
  4. You need 1 teaspoons white pepper (optional)
  5. You need Scallion
Steps to make Golden fried rice:
  1. Mix the egg yolk with the rice. Note: You could also use warm rice, but it is easier to create loosen rice texture during the cooking process if you used cold rice.
  2. Put 20 grams of oil in the pan. Put the rice in when the oil is hot. Stir fry until the rice is loosened
  3. Create a space in the middle to cook the egg white. Stir it until it’s 80% cooked. Mix the egg white with the rice
  4. Add salt and pepper before adding scallion. Stir to mix everything thoroughly. Voilà ❤️

Garlic, seafood (shrimps and squids), cooked rice, egg (separate egg yolk and egg white), salt and pepper, chinese abalone sauce, soy sauce. Coat the egg yolk onto the cooked rice. Heat the oil on the pan and sauté the garlic. Golden rice is a variety of rice (Oryza sativa) produced through genetic engineering to biosynthesize beta-carotene, a precursor of vitamin A, in the edible parts of rice. There are all kinds of fried rice in China.

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