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Chicken Adobo
Chicken Adobo

Before you jump to Chicken Adobo recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.

We are all aware that consuming healthy foods can help us truly feel better inside our bodies. If we eat more healthy meals and a smaller amount of the unhealthy ones we generally feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthier foods for treats between meals. Shopping for goodies can be a challenge because you have countless options. Why not try one of many following wholesome snacks the next time you need some extra energy?

Probably the most popular snack foods is yogurt. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt would make a amazing snack, nonetheless. It consists of a great deal of calcium, healthy proteins, and B vitamins. Yogurt is often eaten to help preserve the digestive system because it is so easily digestible by many people. Quick hint: choose unsweetened yogurt and include walnuts or flaxseeds. This decreases your sugar intake without lowering the taste of your snack.

A large variety of quick health snacks is easily available. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to chicken adobo recipe. You can have chicken adobo using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken Adobo:
  1. Get 2 " 2 Pounds Chicken breast , cut into pieces
  2. Provide 2 Tablespoons Cooking Oil
  3. Prepare 6 - 8 cloves Garlic , chopped
  4. Use 2 Bay Leaves , dried
  5. Get 10 - 12 Peppercorns , whole
  6. Use Pinch Salt
  7. Get 1/4 + 1/8 Cup Vinegar
  8. Take 1/8 Cup Soy Sauce
Instructions to make Chicken Adobo:
  1. Heat oil over medium heat, then saute garlic until golden brown and fragrant.
  2. Add chicken and brown. Try to achieve a hard sear on random pieces.
  3. Add bay leaves, peppercorns and salt. Cook for 2 minutes, or until the oil from the bay leaf starts to render.
  4. Pour in vinegar and and let half of it cook off or evaporate. It will look like you have some syrup in your pan.
  5. Add the soy sauce and stir to coat the chicken. It will add color to the pieces. Make sure each piece is evenly coated.
  6. Continue cooking to reduce the sauce until you can see the oil separating itself again and most of the sauce has been absorbed by the chicken.

Flavorful Chicken Adobo made with incredibly tender chicken thighs and a tangy vinegar and rich soy based sauce. It's the perfect easy chicken dinner recipe! Chicken Adobo is a delicious recipe where chicken is braised in a marinade made of soy sauce, black pepper, bay leaves and vinegar. This Filipino Chicken Adobo is a definite step away from "the same old"! Chicken thighs and drumsticks braised in pungent vinegar and soy sauce with an addition of garlic and ginger.

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