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Before you jump to Philippine Chicken Adobo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make a few minor changes that can start to make a positive impact to our daily eating habits.
To see results, it is definitely not a necessity to drastically modify your eating habits. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Obviously, it’s not difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to philippine chicken adobo recipe. You can cook philippine chicken adobo using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Philippine Chicken Adobo:
- Take 250 Grams Chicken breast , cubed
- Take 2 Tablespoons Soya sauce
- Get 2 Cups Water
- Get 1 Teaspoon Lemon
- Take 1 Teaspoon Black pepper corns
- Take 1 Bayleaf
- Prepare 6 Cloves Garlic , halved
- Take 1 Cup rice Cooked
- You need Olive oi -
- Provide Salt -
- Use 1 tomatoes Fresh chopped
Instructions to make Philippine Chicken Adobo:
- Prepare the marinade of soy sauce, peppercorns, lemon, salt & 3 clove garlic. Leave chicken in the marinade for about 15 minutes.
- Boil rice with water.
- Boil chicken in a saucepan with the marinade. Add the water & bayleaves. Cover and simmer on low fire until the sauce is reduced by half. Strain the chicken and transfer to a bowl. Transfer the sauce to another bowl.
- Pour some oil in the pan. Add the other crushed garlic. When it starts to turn golden, mix the chicken and Saute on medium fire for about 10 minutes. Add half of the sauce and keep on sauteing for another 5 minutes. Transfer to a serving bowl.
- Transfer the cooked rice into the pan. Toss around the pan. Add the remaining sauce and mix well. Cook for about 3 minutes.
- Serve rice with the chicken. Garnish it with fresh tomatoes and chilli
Filipino Adobo Chicken - Chicken braised in vinegar and soy sauce with lots of garlic. Not only is it so easy to make, but because it's incredibly flavorful and my kids love it! Chicken adobo is a Filipino recipe made with only a few ingredients. Chicken Adobo is a Filipino dish that features chicken braised in a mixture of soy sauce, vinegar, garlic, and black peppercorns. This recipe is for the Filipino Adobo, as opposed to the Mexican Adobo sauce.
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