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Creamy Italian sausage pasta sauce
Creamy Italian sausage pasta sauce

Before you jump to Creamy Italian sausage pasta sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make several small changes that can start to make a good impact on our daily eating habits.

These more wholesome food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also provides vitamin E which is good for your skin, among other things. While you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with toxic chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.

Evidently, it’s not at all difficult to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to creamy italian sausage pasta sauce recipe. You can have creamy italian sausage pasta sauce using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Creamy Italian sausage pasta sauce:
  1. Provide Italian sausage, raw
  2. Prepare Large bunch kale, hand shredded into bite size pieces
  3. Take Sun dried tomatoes, sliced
  4. Prepare fresh mushrooms, sliced
  5. Prepare jars alfredo sauce
  6. Provide Italian seasoning
  7. Provide Salt & pepper
  8. Take Olive oil
Steps to make Creamy Italian sausage pasta sauce:
  1. Heat 1-2 tbsp olive oil in large pan on medium heat.
  2. Push Italian sausage from casing into pan. Discard casing. Add sun dried tomatoes. Cook until meat is browned.
  3. Add mushrooms and kale and cook until tender.
  4. Add as much or as little Italian seasoning and salt & pepper as you like. Stirring to combine.
  5. Add alfredo sauce, stir to combine, turn heat to low and let simmer long enough for flavors to combine (usually a couple minutes).
  6. Add to favorite pasta and viola!

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