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Before you jump to Lamb stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a great deal more popular than it used to be and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several simple changes that can start to make a difference to our daily eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to lamb stew recipe. To cook lamb stew you only need 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Lamb stew:
- Prepare lamb ribs cut into small pieces
- Take tblspn tomato paste
- You need crushed tomatoes
- Take tblspn plain flour
- Provide tblspn sunflower oil
- Get large yellow onion diced
- Prepare chopped garlic
- Get tspn pepper
- Provide Salt
- Get tspn ground paprika
- Provide tspn dried rosemary
- Get tspn mild chilli powder
Instructions to make Lamb stew:
- In a large bowl with lamb, season with salt and pepper add flour and combine to coat every piece. Meanwhile heat a cast iron pot and add oil to it.
- Add lamb pieces to the pot in batches to brown each side of every piece, roughly 2minutes each side. Repeat the process until the last batch and remove to set aside.
- In the same pot, add garlic and cook for 60seconds. Next add diced onions and cook until browned.
- Next add tomato puree, combine with onions and garlic mixture. Next add crushed tomatoes, stir everything together before adding back lamb pieces.
- Next add paprika, mild chilli,rosemary and combine everything together. Next add water enough to cover the meat.
- Open in between and taste for salt, adjust accordingly and let the stew cook until the soup is thickened and reduced enough to serve.
- Serve with Mashed potatoes or Basmati and or steamed Jasmine rice, or any side of choice.
Coming from a New Zealand Irish background, lamb stew was a special recipe I grew up with. TESTED & PERFECTED RECIPE - The lamb in this delicious stew is braised in a flavorful Guinness-spiked broth until it almost falls apart. How to make Guinness Lamb Stew with Vegetables. See more ideas about lamb stew, lamb stew recipes, recipes. Looking to make the BEST lamb stew?
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