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Before you jump to Mini “Shepherds Pie” (Sans Corn) recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.
Healthy and balanced eating promotes a feeling of well being. We tend to feel way less gross whenever we increase our daily allowance of nutritious foods and lower our consumption of unhealthy foods. A bit of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. This is often a problem, nonetheless, when it comes to eating between goodies. Finding snack foods that will help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting snack.
Probably the most popular snacks is natural yogurt. Eating natural yogurt in place of a healthy larger lunch is not a good idea. You can’t beat yogurt whenever it comes to a wholesome snack though. Along with calcium, it’s a good source of necessary protein and vitamin B. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to make it. Yogurt combines beautifully with nuts and seeds. This decreases your sugar absorption without reducing the taste of your snack.
A large selection of easy health snacks is easily obtainable. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to mini “shepherds pie” (sans corn) recipe. You can have mini “shepherds pie” (sans corn) using 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Mini “Shepherds Pie” (Sans Corn):
- Provide 4 Potatoes (Russet, Idaho)
- Prepare Ground Beef (About 1 1/4 lbs.)
- Get Leafy Veggie (Spinach, Kale, etc.)
- Take 1 Onion
- Provide 1 Tomato
- Get Tomato Sauce
- Take Tomato Paste
- Get Cheddar Cheese
- You need Butter
- Provide Milk
- Take Parsley
- Provide Garlic (A few cloves)
- Use Black Pepper
- Take Salt
- Provide Onion Powder
- Take Garlic Salt
Steps to make Mini “Shepherds Pie” (Sans Corn):
- Wash and peel your potatoes. Quarter them and plop them into some boiling water. When fork tender, remove and mash in a bowl. Throw a sizable hunk of butter in along with seasonings. Slowly add milk and mash until creamy.
- Sauté onions, garlic, ground beef and seasonings until meat is about half way cooked. Push everything to the perimeter of the pan and throw in a can of tomato paste. Let it heat up and then incorporate everything. Put your leafy veggie in and cook a until barely wilted. Add tomato sauce (or favorite pasta sauce) and bring up to temp. Turn it off and turn to the potatoes.
- In a 4x8 Loaf Pan, start layering that bad boy beginning with the potatoes. Make sure potato is your final layer. Top with a hefty handful of grated cheddar (or whatever you like).
- Bake in a 350F oven (on cookie sheet to catch any spillage) until cheese is brown and bubbly. Everything is already cooked, so just keep an eye on the cheese. Immediately top with parsley. Let cool at least 10 minutes before serving to allow it to set up.
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