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The ingredients needed to prepare Phulkopir Muri Ghonto (Cauliflower cooked with Rice - Bengali style):
- Provide 1 medium size cauliflower, cut into florets
- Take 1/4 cup rice, soaked for 30 minutes
- Prepare 3 tbsp. mustard oil
- Provide 2 bay leaves
- Take 1" cinnamon stick
- Take 2-3 green cardamoms
- Prepare 4-5 cloves
- Get 1 tsp. cumin seeds
- Provide 1 onion, chopped
- You need 1 tsp. ginger-garlic paste
- Prepare 1 tomato, chopped
- Provide 2 green chilies, slit
- Prepare To taste salt
- Provide 1/2 tsp. turmeric powder
- Prepare 1 tsp. cumin powder
- Take 1 tsp. garam masala powder
- Provide 1 tsp. ghee
- Use 1 tsp. coriander leaves, chopped
Steps to make Phulkopir Muri Ghonto (Cauliflower cooked with Rice - Bengali style):
- Heat oil in a pan and fry the cauliflower lightly. Drain and keep aside. Heat remaining oil and temper with bay leaves, cinnamon, cardamoms, cloves and cumin seeds. Saute for a few seconds.
- Add the onion and stir fry till light brown.. Then add the ginger-garlic paste and all the dry spices (except garam masala powder) mixed with some water. Saute till the oil separates.
- Add the tomatoes and continue to saute till it is nicely mashed up. Add the soaked rice and mix everything well.
- Add the fried cauliflower, green chilies and water. Cover and simmer till the rice and cauliflower are well cooked.
- Add the garam masala powder and ghee and give it a stir. Cover for 2 minutes and then transfer to a serving bowl. Garnish with coriander leaves and serve with either rice or chapati.
A Bengali style Cauliflower preparation where the Cauliflower is shallow-fried before cooking with the spices is known as Phulkopir Roast. Phulkopir Roast and other Bengali dishes: Kojagori Lokkhi Pujo's spread at home! Like every year I cooked a pre-selected vegetarian spread at home this year. Usually, we cook Aloo Phulkopir Dalna. A popular Bengali dish - fish cooked in mustard oil with other masalas.
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