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Jollof rice with cooked beef and fried plaintain
Jollof rice with cooked beef and fried plaintain

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Try eating almonds unless you suffer from nut allergies. Almonds offer a multitude of health benefits and are an excellent choice when you need a shot of energy. These kinds of nuts have lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey which induces drowsiness, is present in almonds. However, you may not need a nap after consuming almonds. Instead they will simply help your muscles and digestive tract relax while also helping you feel less stressed out. Almonds often provide a general increased a feeling of well-being.

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We hope you got insight from reading it, now let’s go back to jollof rice with cooked beef and fried plaintain recipe. You can cook jollof rice with cooked beef and fried plaintain using 11 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to prepare Jollof rice with cooked beef and fried plaintain:
  1. Take 3 cup rice
  2. Provide 5 cubes maggi
  3. You need 1 ripe plaintain
  4. Provide 1 sachet tomato paste
  5. Get Grind fresh pepper and onions
  6. Prepare Crayfish
  7. Get Beef stock
  8. Get Vegetable oil
  9. You need Grinded fresh ginger
  10. Take Curry and thyme
  11. Get to taste Salt
Instructions to make Jollof rice with cooked beef and fried plaintain:
  1. After parboiling my rice and washed, I cooked my beef with onions, maggi,curry, thyme,ginger and and some fresh grinded pepper after cooking the beef, I put my pot on d cooker, I first put my oil to heat, add onions, then pepper, tomato paste and allow to fry a minute,then I added the meat stock, maggi, salt and allowed to boiled before adding the parboiled rice and stir and allow to cooked when ready. I served it with my fried plantain and cooked beef

NYT Cooking: A successful batch of jollof rice requires a few key ingredients (tomatoes, peppers, onions, a few herbs, spices and some stock) and a perfect sauce-to-rice ratio, so the cooked grains remain. This jollof rice is a hearty and filling one pot meal that is packed full of flavor. Easy and quick to make and naturally gluten-free. Growing up in Sierra Leone in West Africa, my parents cooked all kinds of local dishes, including Jollof Rice. It's basically rice cooked in a fragrant, flavorful and spicy tomato.

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