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Before you jump to Pot Roast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few minor changes that can start to make a positive impact to our everyday eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be good for your skin as it is an excellent source of vitamin E. Although you may already eat a lot of fruits and veggies, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
All in all, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pot roast recipe. To cook pot roast you need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Pot Roast:
- Take pot roast
- Get olive oil
- You need med potatoes diced
- Use celery stalk diced
- Use red bell pepper diced
- Provide garlic clove minced
- Provide onion diced
- Get carrots diced
- Provide salt
- You need pepper
- You need white cooking wine
- You need bay leaves (optional)
Steps to make Pot Roast:
- Drizzle half of olive oil into baking pan. Dice all vegetables and set aside. Mix the remaining olive oil with half the salt& pepper and rub into pot roast thoroughly.
- Place diced vegetables inside oiled baking pan and add the cup of wine
- Place pot roast on top of vegetables add salt & pepper to taste and roast at 350* for 45 to 50 min. Remove from oven and let rest for 5 min and serve. Enjoy
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