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Before you jump to Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
We are all aware that consuming healthy snacks can help us really feel better within our bodies. Increasing our consumption of healthy foods while reducing the intake of unhealthy ones plays a role in a more balanced feeling. A salad helps us feel a lot better than a piece of pizza (physically in any case). This can be a problem, however, when it comes to eating between snacks. Finding goodies that will help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. A bit of whole wheat toast, for example is a great snack in the early morning. When you require a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products just like white bread to the healthier whole grain alternatives.
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to garlic mashed potatoes recipe. You can cook garlic mashed potatoes using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Garlic Mashed Potatoes:
- Use Potatoes peeled and quartered
- You need Butter cut into pieces
- Take Garlic Cloves minced
- You need Sugar
- Use Water
- Take Full Cream Milk
- Take Salt and Pepper
Steps to make Garlic Mashed Potatoes:
- Rinse the potatoes under cold running water and drain thoroughly.
- Melt 4Tbsp of butter in a heavy bottomed pot over medium heat. Cook the garlic a sugar stirring often until sticky and lightly browned, 3-4 minutes.
- Add the rinsed potatoes, 1 1/4 cups of milk, water and 1tsp salt to the pot and stir to combine. Bring to a boil then reduce the heat to low and simmer covered, stirring occasionally until the potatoes are tender and most of the liquid is absorbed, 25 to 30 minutes.
- Off heat, add remaining butter to pot and mash the potatoes until smooth. Fold in the remaining milk until the liquid is absorbed and the potatoes are creamy. Enjoy.
- NB: You can adjust the garlic and butter to your liking.
How to Make Roasted Garlic Mashed Potatoes. Take as little off as possible in order to have each individual clove exposed. Place garlic on aluminum foil, drizzle with olive oil and a pinch of coarse sea salt. How to Make Perfect Mashed Potato To make the perfect garlic mash, first boil the potatoes along with a couple of garlic cloves, still in their skin, until the potatoes are tender enough to fall off a fork when you test them. You want the potatoes nice and soft the whole way through otherwise you'll end up with lumpy mash.
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