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Salmon Mentai Rice
Salmon Mentai Rice

Before you jump to Salmon Mentai Rice recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

We are very mindful that having healthy foods can help us really feel better in our bodies. If we eat more healthy meals and less of the bad ones we usually feel much better. Eating more vegetables helps you feel better than eating a portion of pizza. This is usually a problem, nevertheless, in terms of eating between meals. You can spend several hours at the supermarket searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

When searching for a convenient healthy snack, make sure you remember about yogurt. Eating yogurt in place of a nutritious larger lunch just isn’t a good idea. As a treat, however, yogurt is one of the best things you’ll be able to reach for. It is a protein-rich resource of healthy vitamins and minerals. Yogurt is typically eaten to help preserve the digestive system since it is so easily digestible by many people. Try adding some healthy nuts to unsweetened yogurt for a healthy snack idea. This minimizes your sugar consumption without lowering the taste of your snack.

You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to salmon mentai rice recipe. To cook salmon mentai rice you only need 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Salmon Mentai Rice:
  1. Get 260 g salmon skin-off
  2. Get 1 cup cooked rice
  3. You need Seaweed
  4. Prepare 2 tbs soy sauce
  5. Use 1 tsp sesame oil
  6. Take Mentai Sauce
  7. Provide 5 tbs kewpie mayonnaise
  8. Provide 2.5 tbs sweet chilli sauce
  9. You need 2 tbs tobiko
Steps to make Salmon Mentai Rice:
  1. Preheat oven to 180°
  2. Marinate salmon in soy sauce and sesame oil for 10 mins and pan fry
  3. Mix mayonnaise, chilli sauce, and tobiko together and set aside
  4. Mix cooked rice with seaweed in pyrex
  5. Place salmon on top of rice and pour mentai sauce over it
  6. Add seaweed on too of the sauce
  7. Bake rice in 180° oven for 10-18 mins

Selain lebih hemat, rasanya juga enggak kalah enak dengan yang dijual di restoran. Kelebihan lainnya, kamu pun bisa makan dengan porsi yang lebih banyak sesuai selera. Cara membuat salmon mentai rice: Awali dengan mencampurkan nasi, shoyu, minyak wijen dan bubuk nori hingga rata. Berikutnya, lumuri salmon dengan shoyu dan bawang putih bubuk. Panggang salmon yang sudah dibumbui ke dalam wajan grill hingga matang, lalu iris tipis.

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