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Before you jump to Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.
We all know that eating healthy foods can help us feel better in our bodies. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy ones contributes to a more balanced feeling. A little bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. This is usually a problem, nonetheless, with regards to eating between snacks. You can spend several hours at the food market searching for the perfect snack foods to help you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
One of the most popular treats is low fat yogurt. Eating fat free yogurt in place of a nutritious larger lunch is not a good idea. You can not beat yogurt when it comes to a wholesome snack though. It is made up of a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can even help your gastrointestinal system work properly depending upon the culture used to produce it. Easy hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an simple way to minimize sugar while still enjoying a delicious snack.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to garlic mashed potatoes recipe. To cook garlic mashed potatoes you need 6 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Garlic Mashed Potatoes:
- Get 5 lbs potatoes
- Provide 2 sticks butter
- Provide 1/2 cup roasted garlic puree (see my recipe for this ingredient)
- Get 1 1/2 tsp salt
- Use 1 1/2 tsp black pepper
- Provide 1/2 cup heavy whipping cream
Instructions to make Garlic Mashed Potatoes:
- Rinse potatoes well. (Very important step)
- Cut potatoes into small chunks and place into large pot. (Hint: you can peel your potatoes before cutting them for a smoother texture, but I prefer to keep the skins for a more rugged, manly batch of mashed potatoes)
- Fill with water and bring to a boil. Continue to boil until potatoes are fork-tender (about 15-20 min depending on the size of your chunks)
- Drain water and return potato chunks to pot.
- Use a potato masher to break chunks down into a mushy consistency.
- Incorporate butter until it is melted and no longer visible
- Add remaining ingredients and mix well.
Take as little off as possible in order to have each individual clove exposed. Place garlic on aluminum foil, drizzle with olive oil and a pinch of coarse sea salt. How to Make Perfect Mashed Potato To make the perfect garlic mash, first boil the potatoes along with a couple of garlic cloves, still in their skin, until the potatoes are tender enough to fall off a fork when you test them. You want the potatoes nice and soft the whole way through otherwise you'll end up with lumpy mash. Place potatoes and whole garlic cloves in a large pot and cover with salted water to cover potatoes by about an inch.
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