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Garlic Mashed Potatoes
Garlic Mashed Potatoes

Before you jump to Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a few minor changes can positively affect everyday eating habits.

These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It can likewise be healthy for your skin as it is an excellent source of vitamin E. Although you may already eat lots of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to deadly chemicals. Finding a local supplier of fresh produce will give you the option of consuming foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Hence, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to garlic mashed potatoes recipe. You can cook garlic mashed potatoes using 6 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Garlic Mashed Potatoes:
  1. Take 6 large Potatoes
  2. Use 2 tsp Garlic
  3. Get 3/4 tsp Salt
  4. Provide 1/2 cup milk
  5. Provide 1/2 tsp Pepper
  6. Get 2 tsp Butter
Instructions to make Garlic Mashed Potatoes:
  1. peel potatoes, cut em into 4-8 pieces
  2. Wash already cut potatoes an put em in an already warned pot, add water (1 cup)
  3. cook till tender or mushy… (doesn't really matter)
  4. Remove from pot, mush them.
  5. Put the Pot back on stove, add butter, pepper, milk, salt, garlic, and mix all on low heat
  6. Add mashed potatoes on the pot an mix well
  7. Simmer for few minutes

Take as little off as possible in order to have each individual clove exposed. Place garlic on aluminum foil, drizzle with olive oil and a pinch of coarse sea salt. How to Make Perfect Mashed Potato To make the perfect garlic mash, first boil the potatoes along with a couple of garlic cloves, still in their skin, until the potatoes are tender enough to fall off a fork when you test them. You want the potatoes nice and soft the whole way through otherwise you'll end up with lumpy mash. Place potatoes and whole garlic cloves in a large pot and cover with salted water to cover potatoes by about an inch.

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